How we do what we do:

Take Back Your

From “overwhelmed” to “in control” in just 4 easy steps.

Through our work with hundreds of individuals and families, we have developed a simple process to help you create the easy to follow daily routines that will get you results.

Learn Together

This is a two-way conversation either one-on-one or in a small group setting starting with questions about your personal health challenges and goals so I understand how to help you. Then, I will ask you a series of questions about your lifestyle so I can understand where you are and help you see where you can be. You’ll walk away with an understanding about how our essential oils and supplements are safe and effective, and how you can build a toolbox that will support the habits you need to create the life you deserve.

Identify Solutions

After I understand your specific needs and goals, I will identify solutions that will be a valuable addition to your wellness toolbox. As you get to know the many natural solutions available to support your mind, body and spirit, you’ll feel well-informed and ready to take action with ease.

Facilitate Habits

Once you decide to move forward with implementing your customized solutions, we will get specific about how to facilitate healthy habits in the context of your lifestyle. By the end of this conversation you will feel confident using all the tools you have to move you forward towards the future you are going to create.

Educate and Support

You don’t know what you don’t know, which is why I provide informative programs, events and trainings. Gain a deeper understanding about what proactive and natural health could look like through community calls, weekly tips, complimentary access to a resource app, and, of course, connections within our online community forum. Because, together we’ve got this.

Ready to Take Back Your LIFE?

Schedule a complimentary session to get started.

Together, we've got this.